Events on week 17-23 February 2025

Out of School Club held over 2 sessions

Aquacise

A relaxing & uplifting style of Yoga suitable for all ages.

Piates at the Parish Hall - all levels welcome.

Contact Emjanenelson@outlook.com or DM

Majestic Movers is a Fun & Friendly Dance Fitness class where you will Cha Cha, Samba, Salsa, Tango, Waltz & more! Routines are choreographed with no spins or jumps, a low impact dance fitness class aimed at ages 60+ or those recovering from injury or illness.

The perfect workout to improve your strength, flexibility and agility.

Frodsham Methodist Men's Club

Aquacise

Frodsham Methodist Ladies Group

Metaburn

Spinning

Circuits at Frodsham Leisure Centre

Piates at the Parish Hall - all levels welcome.

Contact Emjanenelson@outlook.com or DM

Breathe away those Monday blues with this popular evening class. Expect slow, grounding somatic movements, creative hatha-flow and relaxation. This class is guaranteed to help you unwind and find a restful nights sleep.

Abs Blast

Kung Fu at the Community Centre

The perfect workout to improve your strength, flexibility and agility.

Yoga at the Parish Hall - all levels welcome.
Yoga Flow suitable for all levels of practice.
Including breath work, dynamic flows, stretching & mediation with mindfulness are the forefront of the practice.
Mats are included

Contact Emjanenelson@outlook.com or DM

Line Dancing at the Community Centre

Full Rehersal in the Church

Membership is open to all who have an interest in photography, beginner or more advanced! The meetings meetings this year will be a mixture of face to face and online via Zoom.

An ideal place to improve your chess, or even learn from the beginning. All players welcome.

Quiz night at the Golden Lion

Open Mike list opens at 8 for an 8.30 start.

Out of School Club held over 2 sessions

Step Aerobics

Kettlebells at Frodsham Leisure Centre

Monthly meeting at the Community Centre

OPAL’s purpose is to provide friendship and reduce loneliness experienced by older people in west Cheshire who, for one reason or another find it difficult to get out and about to meet others. We do this by bringing people together in cheerful social situations, such as the OPAL Clubs and other befriending services.

A 30 minute walk in Frodsham's Castle Park, with tea and chat in the cafe afterwards. There is also a 60 minute walk in Frodsham's Castle Park and on paths by the park, with tea and chat in the cafe afterwards.

Brio Stretch

Sticks 'n' Tones

coreFlow

Food for Thought is a community club where people with an interest in food and cooking can meet and enjoy the company of others who share their interest and passion.

Musical Theatre and Street Dance every Tuesday in Frodsham.

Modern mixed martial Arts for children.

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

A gentle paced class that will guide you through a series of structured sequences of postures.

Spin Cycle at Frodsham Leisure Centre

Aerofit

These lessons fuse the physical, mental and spiritual principle of yoga with the elegant design of somatic intention.

This is a Bereavement Peer Support Group providing a space for people grieving from a bereavement, loss or difficult transition in their lives.
Please phone them on 07498 545450. You can also ring that number if you would like more information about them.

Male Choir at the Community Centre

Townswomen's Guild regular meeting

19:30 Quiz with our very own Gary Jones, 

The Silver Band practice on Tuesdays at 8pm – 9:30pm in the band hut and music lessons are provided throughout the week.

Bingo!!

A laid back session with not too many rules, non competitive.

Out of School Club held over 2 sessions

Come and Play, Babies and Tot's Group. Term Time only!

For further information contact St Luke's main office

Legs Tums & Bums

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Art Group based at the Community Centre. Two sessions teaching 'Drawing, Sketching & Watercolours' and 'Watercolours'.

Tighten and tone your legs, bum and tum in this effective workout.

A group of people keen on art

Line Dancing at the Community Centre

Toddler Praise at the Parish Church.

The Walking for Health scheme walks are short and over easy terrain. They are open to everyone, but are especially aimed at those who are least active.

For anyone who is impacted by memory loss or dementia.

Zumba

Yoga

A high energy dance class that will sculpt your body to the latest music with different genres of dance.

A gentler paced class that is perfect for those who nee a low impact workoutwhilst still getting results

Aquacircuits

Join Jane Beech on a Wednesday 12.30-2.30pm to learn Watercolour painting. Contact Jane for more details.

A gentle workout that can be done seated or standing, and lets you work at your own pace.

A gentler paced class that is perfect for those who nee a low impact workoutwhilst still getting results

Join the weekly sessions led by experienced mental health support workers...

Wellbeing Workshops run by Mid Cheshire Mind.

Topics include sleep, self care, goal setting, stress management and more

Fortnightly meetings at the Community Centre

Upcoming classes at Castle Park Arts Centre

Come and join in the fun.
Fully DBS checked

Gain skills for the World's Stage. For youngsters aged 5-19. Term Time only

Spin Cycle at Frodsham Leisure Centre

Kettlebells at Frodsham Leisure Centre

Yoga

HIIT

Spin Cycle at Frodsham Leisure Centre

One Voice Community Choir Rehersal

Exercise to Chart Music

Aquacise

Soroptimist International business meeting

Brio Circuits

Zumba

Monthly meeting at the Community Centre

Weekly bingo at the Red Lion

Methodist Book Group

Each week is mindfully themed around yoga philosophy with stress management techniques. The class is a slow flow which is suitable for complete beginners to seasoned yogis. We’ll flow through mindful movements intertwined with breath work, to welcome a sense of ease into your week.

Out of School Club held over 2 sessions

Frodsham Weekly Street Market

New Age Kurling, Badminton or Table Tennis

First session is FREE, with a leisure card included!

Brio Aerobics and Tone

Aerotone

The Coffee morning is run by people from several of the churches in Frodsham.

Frodsham Bee Friends are pleased to invite you to Frodsham Parish Hall for coffee, tea, biscuits and company.

Brio Pilates

Citizens Advice

coreMobility

Stretch 'n' Restore

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk and those who walk without poles. You MUST Book first

Working with a range of decorative fusible glass types, you will develop an understanding of glass fusing which enable you to make stunning jewellery.

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Monthly meeting at the Community Centre

On any club night, members can be seen chatting about new projects, social issues, new ideas or just helping each other.

Bingo!!

Creative Drama and Musical Theatre classes

Pilates

A gentle paced class that will guide you through a series of structured sequences of postures.

Spinning Express

Express Spin

Spin Cycle at Frodsham Leisure Centre

Circuits at Frodsham Leisure Centre

Pilates

Kettlebell HIIT

A group of people keen on art

The club play at Frodsham leisure centre on a Thursday evening from 7pm until 9pm £6 visitors fee. Limited to 3 visits before becoming a member
If interested in playing people can email Lyn on lynchocolatelover@yahoo.co.uk

Rotary Regular Meeting

Express Spin

You can turn up anytime between 7pm and 9pm above the Helter Skelter, or you can get in touch. Nathan can come along and meet you before 7pm if that helps, or we can have a chat on the phone, that often helps with any anxieties which most of us have when it's something new like this.

Monthly Meeting

Weekly Meeting

Out of School Club held over 2 sessions

Spin Cycle at Frodsham Leisure Centre

Step 'n' Sculpt

Monthly meeting at the Community Centre

Kettlebells at Frodsham Leisure Centre

Crafting at the Community Centre

Fancy catching up on that knitting project and having a chat?

Yoga

Callie is super excited to be offering this Friday morning class again. Let 90 minutes of yoga and somatics stretch and ease away the stresses from your week.

Zone in on your ab's to strengthen your core whilst also improving your posture and overall fitness.

Zumba

Aquacise

Regular meeting of the Folk Club

Brio Aerobics and Tone

Zumba

Frodsham Bell Ringers meet and practice at St Laurence Church at 7:30 every Friday

karaoke Disco at the Chum

Your Host DJ Geoff Moss playing proper tech, house, bangers and classics music.
Dress code applicable

Your Host DJ Geoff Moss playing proper tech, house, bangers and classics music.
Dress code applicable

Slimming World with Hayley

Kettlebells at Frodsham Leisure Centre

Spin Cycle at Frodsham Leisure Centre

Frodsham Sings Community Choir, Cheshire, UK, is a friendly and inclusive group which welcomes men and women of all ages over 18.

Frodsham Youth Badminton Club run a session every Saturday. 9am -11am
8+ £4

The sessions use accredited coaches with all equipment provided.

Spinning

Come and start your weekend on a positive note with this Saturday morning class. Stretch and ease away the tensions from your week so that you can move into the weekend feeling lighter and brighter.

Kettlebells at Frodsham Leisure Centre

Krav Maga Martial Arts at the Community Centre

Kettlebell HIIT

The perfect workout to improve your strength, flexibility and agility.

Lego Club

Spinning

Creative Drama and Musical Theatre classes

Upcoming classes at Castle Park Arts Centre

Come and join in the fun.
Fully DBS checked

Be the star for the night at the Red Lion!

karaoke Disco at the Chum

Come and end your weekend on a positive note with this Sunday morning class. Stretch and ease away the tensions from ansd start your day the best way!

Brio Metafit

Pilates

Brio Circuits

CCA Indoor Archery

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Red Lion Quiz

karaoke at the Chum

Spin Cycle at Frodsham Leisure Centre

Regular meeting of Fusion 12

8.30 to recieve picture round for 9 o'clock quiz start