Elevate your Pilates practice with this energizing, full-body workout that combines traditional Pilates principles with strength training elements.

Out of School Club held over 2 sessions

Step Aerobics

Dance-Fit has arrived at Elysium’s Thrive Studio!
This is a fun and welcoming class designed to give you an effective workout without realising!
Tuesdays at 9:15am & 7:00pm
Thrive Studio @ Elysium
Expect:
Fun, high-energy moves (no dance experience needed!)
Empowering vibes from Nyoosha
A workout that feels like pure joy

Kettlebells at Frodsham Leisure Centre

Monthly meeting at the Community Centre

Exhibitions at Castle Park Arts Centre:

40th Annual Open Art Exhibition

OPAL’s purpose is to provide friendship and reduce loneliness experienced by older people in west Cheshire who, for one reason or another find it difficult to get out and about to meet others. We do this by bringing people together in cheerful social situations, such as the OPAL Clubs and other befriending services.

GoOnLine is a drop-in service which helps older people and carers in rural areas learn how to access the internet with the one-to-one support of volunteers. The service aims to foster use of the internet to pursue peoples’ personal interests.