Perfect for anyone looking for a fun & social way to improve health & fitness.
Safe & simple exercises to increase mobility, strength & balance. Energy levels & stamina will also increase. Exercises are done stand-ing or seated on a chair. Please call Janet Woodcock Tel: 0787 11 55 740 or Email This email address is being protected from spambots. You need JavaScript enabled to view it. to book your place or for more information.