8 Week Minfulness Course starts 18th September running in the Arts Centre
2 times 10am - 12pm and 1pm to 3pm
Book & further info from Bob - 07507 013283 mindfulnessmatters1.com
More Information:
Editors note: Please be aware the What's on/Events system is changing on InFrodsham.
The New system is here, the old system is here!
I hope to have moved all events over by the end of 2025.
Mindfulness in Nature
Thursday, 23 October 2025 at 10:00 - 15:00
Free
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Natural Health ServiceTwo hour sessions. Relax and unwind in beautiful natural surroundings. Breathe in and notice the peaceful trees and wildlife. Feel calmer and ready for new things.