Events tagged Yoga

A relaxing & uplifting style of Yoga suitable for all ages.

Breathe away those Monday blues with this popular evening class. Expect slow, grounding somatic movements, creative hatha-flow and relaxation. This class is guaranteed to help you unwind and find a restful nights sleep.

Yoga at the Parish Hall - all levels welcome.
Yoga Flow suitable for all levels of practice.
Including breath work, dynamic flows, stretching & mediation with mindfulness are the forefront of the practice.
Mats are included

Contact Emjanenelson@outlook.com or DM

A gentle paced class that will guide you through a series of structured sequences of postures.

These lessons fuse the physical, mental and spiritual principle of yoga with the elegant design of somatic intention.

Yoga

Yoga

Each week is mindfully themed around yoga philosophy with stress management techniques. The class is a slow flow which is suitable for complete beginners to seasoned yogis. We’ll flow through mindful movements intertwined with breath work, to welcome a sense of ease into your week.