A relaxing & uplifting style of Yoga suitable for all ages.
Breath away those Monday blues with this popular evening class.
A gentle paced class that will guide you through a series of structured sequences of postures.
PiYo is a fun, challenging class fusing Pilates and Yoga set to vibrant music.
You will learn slow and gentle somatic movements that alleviate muscle tension and back-ache, keep joints healthy and help with all day-to-day activities that you enjoy.
A relaxing & uplifting style of Yoga suitable for all ages.
Breath away those Monday blues with this popular evening class.
A gentle paced class that will guide you through a series of structured sequences of postures.
PiYo is a fun, challenging class fusing Pilates and Yoga set to vibrant music.
