Events tagged Yoga

A gentle paced class that will guide you through a series of structured sequences of postures.

These lessons fuse the physical, mental and spiritual principle of yoga with the elegant design of somatic intention.

Yoga

Yoga

A gentle paced class that will guide you through a series of structured sequences of postures.

Each week is mindfully themed around yoga philosophy with stress management techniques. The class is a slow flow which is suitable for complete beginners to seasoned yogis. We’ll flow through mindful movements intertwined with breath work, to welcome a sense of ease into your week.

A gentle paced class that will guide you through a series of structured sequences of postures.

Yoga

Callie is super excited to be offering this Friday morning class again. Let 90 minutes of yoga and somatics stretch and ease away the stresses from your week.