Events tagged Wellbeing

Events List

Talking Table

Tuesday, 16 August 2022 at 10:00 - 12:00

All ages welcome, Some Company, Chat etc.

Its Good to Talk Women's support group (Tuesday at the Barn)

Tuesday, 16 August 2022 at 19:00 - 20:00

All ages welcome, Some Company, Chat etc.

Its Good to Talk Women's support group (Wednesday Wellbeing)

Wednesday, 17 August 2022 at 9:15 - 10:15

All ages welcome, Some Company, Chat etc.

Gentle Paced Fit For Life Wellness Walk

Wednesday, 17 August 2022 at 9:30 - 10:30

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Talking Table (Wednesday Wellbeing)

Wednesday, 17 August 2022 at 10:00 - 14:00

All ages welcome, Some Company, Chat etc.

Singing for the Brain

Wednesday, 17 August 2022 at 13:30 - 15:00

Join the singing group where you can meet new people in a friendly, fun and social environment. Singing can improve your brain activity, wellbeing and mood. You don’t need to be a good singer to benefit. Join them for fun vocal warm-ups and sing a wide variety of familiar and new songs in a supported environment. The group is hosted by their skilled, compassionate and experienced group leaders.

Its Good to Talk Men's support group (Wednesday Wellbeing)

Wednesday, 17 August 2022 at 19:00 - 21:00

All ages welcome, Some Company, Chat etc.

Mindfulness in Nature

Thursday, 18 August 2022 at 10:00 - 15:00

Two hour sessions. Relax and unwind in beautiful natural surroundings. Breathe in and notice the peaceful trees and wildlife. Feel calmer and ready for new things.

Castle Park Wellness Walk with Derek

Thursday, 18 August 2022 at 14:30 - 15:30

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Frodsham Bee Friends Hive

Friday, 19 August 2022 at 10:00 - 16:00

Frodsham Bee Friends are pleased to invite you to Frodsham Bee Friends Hive - Formerly the Bowling Club pavilion.