Events from Brio category

Events List

Aerobics/Tone

Monday, 7 October 2024 at 10:30 - 11:15

Brio Aerobics/Tone

Brio Circuits

Monday, 7 October 2024 at 18:00 - 18:45

Circuits at Frodsham Leisure Centre

Brio Cycle

Monday, 7 October 2024 at 18:00 - 18:45

Spin Cycle at Frodsham Leisure Centre

Pilates

Monday, 7 October 2024 at 19:00 - 20:00

The perfect workout to improve your strength, flexibility and agility.

Brio Kettlebells

Tuesday, 8 October 2024 at 9:45 - 10:30

Kettlebells at Frodsham Leisure Centre

Brio Stretch

Tuesday, 8 October 2024 at 10:30 - 11:15

Brio Stretch

Yoga

Tuesday, 8 October 2024 at 18:00 - 19:30

A gentle paced class that will guide you through a series of structured sequences of postures.

Brio Cycle

Tuesday, 8 October 2024 at 18:00 - 18:45

Spin Cycle at Frodsham Leisure Centre

Brio HIIT

Tuesday, 8 October 2024 at 19:00 - 19:45

A 60 minute HIIT (High Intensity Interval Training) cardio session arranged as short bursts of very hard work. On the Outdoor All Weather Pitch

Brio Cycle

Wednesday, 9 October 2024 at 7:30 - 8:15

Spin Cycle at Frodsham Leisure Centre