Whether you're an accomplished artist or you struggle to draw stick figures, you will find our Icon Painting Retreat a rewarding experience.

Out of School Club held over 2 sessions

Spin Cycle at Frodsham Leisure Centre

Step 'n' Sculpt

45 minute Fullbody HIIT Workout

Kettlebells at Frodsham Leisure Centre

Fancy catching up on that knitting project and having a chat?

Callie is super excited to be offering this Friday morning class again. Let 90 minutes of yoga and somatics stretch and ease away the stresses from your week.

Yoga

This session examines how unconscious bias influences decision-making, interactions, and workplace culture in ways we may not even realise. This session will explore the concept of unconscious bias, its impact on professional and personal relationships, and strategies to mitigate its effects. This session aims to create a more equitable and diverse environment where everyone feels valued and respected.