Wednesday, 21 February 2024 at 9:00 - 15:00
For children aged 4 and above, run by AK Elite Coaching.
Wednesday, 21 February 2024 at 9:30 - 10:30
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first